today's overload

Why do we have to be so busy now days? So many of us have more than one job, or too many hours in a week for the rest of our responsibilities. Most of us have more than one form of technology that we tend to multiple times throughout the day. Sometimes we even find it hard to find time for our hobbies and time to relax.

With everything going on now days (Internet, email, TV, video games, Iphones, cell phones, digital photography, and so much more) I believe that we need to find time, everyday to just stop and turn it all off; to not be on the computer, watching TV, or listening to music. Just to be left to one's own thoughts. This will be hard to do at first, but the more you try this the longer you will be able to go in silence.

It is in the silence that we are able to think clearly, to pull our situations into reality, to relax.

Did you take time for yourself today?